Stronger.
Rep by rep.
Free weights, racks and resistance machines. Your programme, your pace.
LIFT · BUILD · PROGRESS
Your gym on Long Set Beach.
A whole lot of island life.

Travel changes your routine. Your training can still feel like you.
Train, move and recharge in our 400 m² air-conditioned gym on Long Set (4K) Beach, Koh Rong — then get back to island life.
Find your way to moveReal progress doesn’t need fancy machines.
Just show up, put in the work, and stay consistent.
Build strength. Find your energy.
Give your body a little breathing room.
Free weights, racks and resistance machines. Your programme, your pace.
LIFT · BUILD · PROGRESSTreadmills, bikes and conditioning equipment for the days you want to push.
MOVE · SWEAT · RESETSlow down, stretch out and give your body the attention it deserves.
STRETCH · BREATHE · RECOVERFrom the beach to the training floor.
A little glimpse of life at our Koh Rong gym.
Watch the film. Then come make it your routine.
See passes & pricesPress play for a little island energy.
See what visitors share about training at Pura Vida Gym.
Read our visitors’ experiences on Google Maps or Tripadvisor.
Up to three reviews selected by Google, ordered by relevance. Not filtered by star rating.
A quick workout or a whole island chapter.
Choose the pass that fits your stay.
$5
Keep your training going, even on holiday.
Visit reception$10
Three visits, valid for 7 consecutive days.
Visit reception$20
7 consecutive days to find your island rhythm.
Visit receptionLonger passes bring better value when you train regularly.
More visits, more island time — and more chances to enjoy special fit bar offers and complimentary treats. Ask the team about current promotions and how to qualify.
Work one-to-one with an experienced coach. Get individual guidance on technique, strength, conditioning or mobility, with a session shaped around your goals.
Book personal trainingBring a friend or your own group. Ask us to arrange a session for your group’s goals, level and preferred time. Groups start from 2 people; contact reception for availability and a tailored offer.
Ask about a private groupClasses start from 2 people and from $10 per person. Your class pass includes gym access at no extra charge during its validity.
3 class entries are valid for 7 consecutive days. Weekly passes cover 7 consecutive days; two-week passes cover 14. Prices are per person. Timetable and launch date coming soon.
Ask about upcoming classesAll prices in USD · Pay at reception in USD or riel, by KHQR or card. Card payments carry a 3% handling fee. See payment options.
Passes are for one person only and cannot be transferred or resold. Check pass validity and club rules.
Choose your pass, enjoy your workout and pay at the gym.
Cash is our preferred payment method. We welcome US dollars (USD) and Cambodian riel (KHR).
Ask reception for the exchange rate when paying in riel.
SCAN & PAYPrefer your phone to your wallet? Scan our KHQR at reception. For visitors, we recommend:
Bakong TouristsThe official tourist payment app from the National Bank of Cambodia.
Moreta PayAn international fintech app for local QR payments, including Cambodia’s KHQR.
Set up your chosen app before paying. Check its current fees and availability in the app.
We accept Visa, Mastercard, UnionPay and JCB through our ABA payment terminal.
3% handling fee
Applies to all card payments at the gym.

Cambodia’s largest commercial bank by assets. KHQR and card payments are handled through ABA at reception.
Group classes coming soon.
Stretching, mobility, strength and conditioning on Koh Rong.
From 2 people, usually around six.
Personal attention. Quality comes first.
Strength and weights. A focused way to build confidence and work on your power.
Conditioning and endurance. Bring your energy and find a pace that challenges you.
Stretch & Mobility. Make room for better movement. Stretch, release tension and explore your range of motion.
Group classes coming soon.
From 2 people. Gym access included with a class pass.
Contact us about the launch or a private group session.
Group classes coming soon. Contact reception about the launch and private group sessions.
Personal training is $20 per session. Want to train with a friend or your own group? We can help arrange a private group session from 2 people. Contact our experienced team to discuss your goals, preferred time and availability.
Pura Vida Gym opened on Koh Rong in 2025. Behind it is a husband-and-wife team, years on the training floor and a shared love of seeing the world.
Twenty years lifting iron.
Still finding new ways to move.
I’ve been lifting weights for 20 years and working in fitness for 16 — with the past year here on the island. Until recently, I managed 11 gyms in Poland. For the final decade before the move, I balanced club management with the part I’ve always loved: coaching people.
That coaching journey has been going for 16 years, across bodybuilding, powerlifting, stretching, mobility, functional training and conditioning. More than 1,000 hours on training floors and in workshops helped shape the approach I’ve brought to Koh Rong.
Away from the gym, I’m a traveller at heart. With over 60 countries behind me, I appreciate this Cambodian home all the more. It’s a harbour along the way — the dream is still to see the whole world.
Space to slow down.
Confidence to get stronger.
I’m Emil’s wife and the other co-founder of Pura Vida. I’ve spent 10 years teaching on the fitness floor, alongside working as a personal trainer for women. My approach brings together strength, stretching and mobility to help you feel confident in your body.
Bodybuilding? Yes. Powerlifting? Absolutely. Women don’t need to be afraid of weights. I love helping them feel confident in their training, whether that means lifting heavier or finding room to pause.
In 2020, I recovered from anorexia. That experience is part of my story, and it gives me a personal understanding of how complicated a woman’s relationship with her body can be.
Outside the gym, I share Emil’s love of travel and the adventures we take together. Add a beach, sunshine, good food and, of course, our dogs — and I’m right where I want to be.
Sometimes, you’ll meet our dogs at the gym. Their official job? Junior Bar Treat Testers. Their favourite perk? Making new friends.

Junior Bar Treat Tester

Junior Bar Treat Tester

Junior Bar Treat Tester
We’re pet friendly — but if dogs aren’t your thing, please don’t hesitate to tell us. We want you to feel comfortable here, too.
Dog therapy
included in your gym pass!
Long Set Beach · Koh Rong · Cambodia
Questions about a pass, a class or individual training? Say hello — we’re happy to help.
Interested in working with us? We welcome collaboration enquiries too.
Long Set Beach
Koh Rong, Cambodia
Every day · 7:00–21:00
Choose your pass, then come to reception.
Pay at the gym.
TRAIN HERE. FEEL GOOD EVERYWHERE.How memberships work, what to expect at reception and how we keep the gym comfortable for everyone.
Every pass is assigned to one person. Sharing, transferring or reselling a pass or QR card to another person is prohibited, including one-day passes.
Check in at reception with your current QR card. Forgot it? Staff can find your membership by phone and confirm your identity. If your QR card is lost or compromised, ask reception to replace it.
A 3-entry pass is valid for 7 consecutive days from its start date. Each check-in uses one entry. All 3 entries must be used within that period.
A week means 7 consecutive days, two weeks 14, one month 30 and three months 90. Longer passes follow the consecutive-day period displayed on your pass and confirmed at reception. The start date counts as day 1; unused days do not extend validity.
In exceptional cases, reception may approve an upgrade on the day of purchase, such as a one-day pass to a weekly pass. Ask the team that same day; approval, any additional payment and the final validity must be confirmed before the change.
Prices are in USD. Pay at reception in USD or Cambodian riel, by KHQR or card. Card payments carry a 3% handling fee. Check your pass type, name and validity dates before leaving.
Return weights, keep walkways clear, share equipment and report faults. Ask the team if you need guidance.
We disinfect equipment throughout the day. Please clean your footwear, or your feet if training barefoot, before entering the training floor. This helps keep the gym clean and is a courtesy to everyone sharing the space. Ask permission before filming other guests. Respect personal space and changing-room privacy.
Group classes are coming soon, starting from 2 people and $10 per person. Gym access is included with a class pass. Personal training is $20 per session; contact reception about individual coaching or a private group.
Ask reception about ingredients, allergens and availability before ordering. Promotions apply under the conditions confirmed by the team.
Yes. Drop in at reception and choose a pass to suit your stay.
A one-day pass at Pura Vida Gym costs $5. Three entries cost $10, and longer passes start at $20 for one week. Buy your pass and pay at reception. See all gym pass prices.
Yes. Train indoors in an air-conditioned space on Long Set Beach.
Group classes are coming soon, starting from 2 people and $10 per person, with gym access included in the class pass. Contact reception about the launch, timetable or a private group session. Payment is at the gym.
Cash is king: USD and Cambodian riel are our preferred options. You can also scan our ABA KHQR using a compatible app, such as Bakong Tourists or Moreta Pay, or pay with Visa, Mastercard, UnionPay or JCB through ABA. Card payments carry a 3% handling fee. Explore payment options and apps.
Every day, Monday to Sunday, from 7:00 to 21:00.
We are on Long Set Beach, also known as 4K Beach, on Koh Rong island in Cambodia. Use the Google Maps link above for our exact location and directions.
Yes. We have changing rooms, lockable lockers and warm showers, so you can freshen up before heading back to the beach.
Yes — coffee, water, fresh juices, protein shakes from $4 with vegan options, pre-workout, creatine, electrolytes, BCAA and healthy food. Visit reception to discover the full range and ask about prices, ingredients and current availability.
Yes. Free Wi-Fi is available at the gym. Ask reception for the connection details.
Keep it relaxed — this is island life. Barefoot? OK. Shirtless? OK. Wear what feels comfortable for your workout.
We disinfect equipment throughout the day to keep the gym clean and ready for your next session. Please clean your footwear, or your feet if training barefoot, before entering the training floor. Thank you for helping keep the space clean for everyone.
Lockable lockers are available, and CCTV adds extra peace of mind while you train.
Classes start from 2 people. We focus on small groups, usually around six, so everyone receives attention and guidance. You can also ask about a private session for your own group.
Yes. Book a one-to-one session with our experienced team for $20. We tailor the session to your goals and level. Contact us for availability; private group sessions can also be arranged from 2 people.
We’re happy to hear from people interested in working with Pura Vida. Contact us by email, WhatsApp or Telegram and tell us what you have in mind.
Pura Vida Gym uses your name, email and optional phone number to reserve your place or join a waiting list, manage your booking and send booking updates. Waiting list entries do not reserve a place. Our reception team can see your booking. Details are stored in our hosted booking system; if confirmation emails are configured, your email and booking details are sent through our email delivery provider. Booking does not subscribe you to marketing messages. Email puravidagym.kohrong@gmail.com to ask about your data. Your private booking link allows access and cancellation: keep it to yourself.
Keep the island
in your feed.
Training, island moments and life at Pura Vida. Follow along.